I feel like this is a never-ending road...it is really. Unfortunately I am one of those people that always need to keep on the track. So, I am hoping I am back on the track now. The last couple of months have been tough and I knew summer was going to be, but I have thrown all my work to the wind and eaten with careless abandon!
I am back from a one-week vacation with family where we gorged on fresh oysters, clams, crab and prawns with renewed vitality for exercise. I was injured for a couple of months (pulled calf muscle) and I let this weigh me down, literally! So, Saturday I started back on the treadmill, grocery shopped for only good things to keep in the house and pre-made some meals so things are easy to grab. This way, at least during the better part of the day I am eating well and then hopefully also at dinner when I cook for myself.
I have a ball tournament this weekend and this will be a challenge, but no drinking - personal choice and I will be packing some snacks so that I don't have to grab bad stuff... I have 4 weeks until the Nanaimo tournament and I want to be in better shape for running by then with my leg and health-wise in general. 5 weeks until Beer Fest and I have a lovely dress that I would like to wear..so we'll see how that goes and how comfortable I feel in it...if it doesn't work I have a back up and I can save that dress for the end of Sept...I am hoping to do a little vacation when I have 2 weeks off, so we'll see what kind of money I have and where I might go.
So here we go again, and in one month I will be back at yoga and boot camp. Go girl, you have until March to get bikini ready for your winter vacation!! YOU CAN DO IT!
Monday, August 10, 2009
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